Author Archives: Christina Dalton

Managing Anxiety

Managing Anxiety “Just when the caterpillar thought the world was ending, he turned into a butterfly“.  (Anonymous Proverb).       The unknown and what we cannot control has always been a major source of anxiety.  In the last seven months anxiety has been an underlying feeling that many of us have been experiencing, myself included.  Anxiety […]

Coronavirus Diaries: I am not sick, but I am not well

As published in The Brentwood Press on Jul 14, 2020 I will be the first to confess. I truly expected things to go back to normal by now. After all, I have been behaving. I have been social distancing, understanding the measure of 6 feet, wearing masks in public, and going up the correct aisle […]